“Our wounds can become wisdom.”
My guidance is not about bypassing or overriding pain; it is about safely moving through it — to emerge wiser, lighter, stronger, and more grounded, resilient, and aligned with how you want to be.
Meet Sita
Sitaramaya Sita is a trauma-informed spiritual practitioner blending decades of training across multiple healing lineages. She’s a Somatic Experiencing™ practitioner, HeartMath mentor, coach, student and practitioner of Vajrayana Buddhism and Sowa Rigpa, certified Nejang Buddhist Yoga teacher, spiritual herbalist, ceremonialist, pusanguera, and a master plant dieta guide trained through over 22 years in the Amazon.
She works with individuals, groups, and communities through ceremony, counseling, body and breath movement and practices, meditation, and deep integrative psychospiritual and psychophysical healing. Her work honors both science and spirit, trauma and transformation, tradition and intuition.
Sita offers teachings, lectures, ceremonies, and one-on-one work, guiding plant dietas and healing practices that support the transformation of personal, institutional, and cultural trauma. A certified Somatic Experiencing practitioner and trained facilitator with the HeartMath Institute, she integrates a wide range of therapeutic and energetic modalities into her practice.
Currently, Sita is a devoted student and practitioner of Vajrayana and Sowa Rigpa (Traditional Tibetan Medicine) Counseling. She is a certified Nejang Buddhist Yoga Teacher, and weaves this lineage into her evolving path of service. Her approach is grounded in the belief that our deepest wounds can become portals to wisdom, and that healing is both a personal and collective journey.
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More About Sita
Sitaramaya Sita (“Sita”) is a spiritual herbalist, pusanguera, and ceremonialist with over two decades of deep immersion in the plant wisdom traditions of the Amazon. Formally trained in the Shipibo ayahuasca lineage, she has dedicated more than 22 years to studying and working extensively in the Peruvian Amazon.
Sita is the founder of PlantTeachers, an organization committed to cultivating entheogenic awareness and honoring the intelligence of the plant world. A respected voice in her field, she has organized and spoken at numerous global conferences, serving as a bridge between traditional wisdom and modern consciousness movements.
She is the steward of Fundo Sitaramaya, a 70-acre land conservation sanctuary in the Peruvian Amazon, guided by the One Acre Project. Her work is rooted in reverence and reciprocity, supporting the preservation of sacred ecosystems and ancestral knowledge.